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Sarah's Story Trimming Weed and When "The Work" is Too Much

Updated: Oct 1, 2020


















Show notes:

  • Leave a review in Itunes, https://podcasts.apple.com/us/podcast/lit-af/id1515162031, to help me get more listeners. Enter to win this week’s contest to win a free one-on-one storytelling session with Sarah. Leave a review by 9/30 to be entered to win.

  • Visit SarahCohan.com for more info about the show and sign up for our newsletter


Quotes:

“I have now reached a new level of California, which includes being a weed trimmer.”


“I was probably like the most over-prepared trimmer.”


“If you're new to trimming wear shitty clothes, bring an apron, and just expect w to get everywhere.”


“I've just come to the terms with the fact that this podcast is about wellness, self-care, and alternative lifestyles. It's time for me to call it, name it, and say it out loud.”


“I can just get so wrapped up in "the work" and I do not realize how much progress I've actually been making or the fact that I'm inherently a valuable human being and worthy and I'm not bad.”


“If I lose more weight that doesn't make me a better person. And if I gain more weight that doesn't make me a bad person. My weight has no bearing on my worthiness whatsoever, but I've always lived my life like that was the truth.”


“I would love your help leaving a review in iTunes or the podcast app on Apple products, whatever Apple products you might be using. It's super helpful for me because it's a great way to grow my audience."





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