Show notes:
Leave a review in Itunes, https://podcasts.apple.com/us/podcast/lit-af/id1515162031, to help me get more listeners. Enter to win this week’s contest to win a free one-on-one storytelling session with Sarah. Leave a review by 9/30 to be entered to win.
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Quotes:
“I have now reached a new level of California, which includes being a weed trimmer.”
“I was probably like the most over-prepared trimmer.”
“If you're new to trimming wear shitty clothes, bring an apron, and just expect w to get everywhere.”
“I've just come to the terms with the fact that this podcast is about wellness, self-care, and alternative lifestyles. It's time for me to call it, name it, and say it out loud.”
“I can just get so wrapped up in "the work" and I do not realize how much progress I've actually been making or the fact that I'm inherently a valuable human being and worthy and I'm not bad.”
“If I lose more weight that doesn't make me a better person. And if I gain more weight that doesn't make me a bad person. My weight has no bearing on my worthiness whatsoever, but I've always lived my life like that was the truth.”
“I would love your help leaving a review in iTunes or the podcast app on Apple products, whatever Apple products you might be using. It's super helpful for me because it's a great way to grow my audience."
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