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Sarah Cohan attachment style coach helping you find safe and supportive relationships wears black jumpsuit against rocky background



Sarah Cohan is a relationship and communication coach. She helps folx end old relationship patterns like people-pleasing and codependency in order to show up confidently in secure relationships. 

Transform the way trust, share, and communicate with others.

Discover your relationship attachment style

Take the free quiz to learn about your unique relationship attachment style.

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Listen to
Lit AF Podcast

Create your Lit AF relationship today. Lit AF podcast covers relationship topics like attachment style patterns, how to have tough conversations, breakups, dating, and marriage with a fun and lighthearted approach. 

Lit AF podcast logo conversations about attachment types

What clients are saying

"Sarah helped me start a new job in a new career as a substitute teacher. Through our work together I was able to show up more confidently in the workplace and see the good that so many other people say that they see in me. I am so grateful for our work together. I can finally say I have  unshakeable belief in myself in this new career."

-Dee Sturgess

Dee started into a new career

I highly recommend working with Sarah. She helped me share my needs and communicate directly in a casual relationship that I was in. I had some pretty strong beliefs that I was a burden if I asked for my partner to meet my needs and Sarah helped me change this belief. In our sessions, she always helped me create communication scripts in a fun and lighthearted way that still got my needs across. Now I’m using the same tools to date. I am showing up confidently and honestly through direct communication. It is possible to change your attachment style and Sarah can help you do it! - Chelsea Riffe

Chelsea started sharing her needs in a casual relationship

"Sarah is darling! A breath of fresh air. She is funny, kind, and a joy to work with." - Kara

Kara healed from a divorce

"Sarah was incredible to work with. She welcomed me with a real down-to-earth kindness and joyful energy at each session as we worked through understanding my relationship patterns and processing the unconscious patterns. She always left space for meeting me where I was emotionally, and honoring where I was in my personal growth journey. Thank you, Sarah!”  -Anita

Anita worked on her relationship with her husband

"Sarah has such a talent for making someone feel so safe, so seen, and so respected in their journey no matter what phase they may be in. I felt 100% comfortable while in this session. I highly recommend Sarah to help create a path to healing any attachment style or even to help reinforce a secure one. Thank you Sarah" - Erin Cadwallander

Erin healed outdated dating beliefs

As Featured On

almost 30 podcast logo link to blog post with lit af podcast about attachment style healing
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raw self podcast logo featuring episode with sarah cohan talking about styles of attachment avoidant
emotional mastery podcast logo link to episode featuring sarah cohan talkign about styles of attachment
you do woo podcast logo episode featuring sarah cohan attachment style coach
Dating in the Bae podcast logo link to episode featuring Sarah Cohan attachment style coach
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