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Show notes:
Six months ago I quit a 20-year smoking habit. I was smoking a pack a day before I switched to smoking Juul. My habit became worse with Juul as I had the freedom to smoke inside my house. I started smoking up to two Juul pods a day before I finally decided to stop smoking altogether. Here’s the story about how I quit drinking.
Links to resources mentioned in the episode*:
Allen Carr Easyway to Quit Smoking - https://amzn.to/3bIoQiy
Allen Carr Easyway to Control Alcohol - https://amzn.to/32bVkON
Allen Carr Easyway to Quit Caffeine - https://amzn.to/3jYKJwJ
Scarlet & Sage - https://scarletsage.com/