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13. Sarah's Story: How I Quit A 20-year Smoking Habit

Updated: Feb 3, 2022

Listen or watch the podcast episode: Apple Podcasts Spotify Stitcher YouTube

Show notes: Six months ago I quit a 20-year smoking habit. I was smoking a pack a day before I switched to smoking Juul. My habit became worse with Juul as I had the freedom to smoke inside my house. I started smoking up to two Juul pods a day before I finally decided to stop smoking altogether. Here’s the story about how I quit drinking. Links to resources mentioned in the episode*:

  • Allen Carr Easyway to Quit Smoking -

  • Allen Carr Easyway to Control Alcohol -

  • Allen Carr Easyway to Quit Caffeine -

  • Scarlet & Sage -

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