Breathwork coach Maya Keane leads this 90-minute virtual gathering. We will harness the power of our own individual breath to ground into ourselves and prepare for the business of the holiday season.
Time & Location
Nov 12, 6:00 PM – 7:30 PM PST
Breathwork is an active meditation that helps you get out of your head and into your body where true healing can occur. It acts as an emotional cleansing that activates your energy system so you can feel and release all that you may have skipped through too quickly, or may have not given enough acknowledgment and validation to in the past. This self-healing modality can help you connect to your intuition and open your heart to the possibility of more self-love and self-acceptance. Powerful shifts and transformation can occur in a short amount of time and breathing in a group can feel extra potent and supportive, especially in times like these when we are craving community and connection.
Benefits from Breathwork may include:
Stress and anxiety relief
Feelings of lightness and joy
A deeper connection to your intuition
Have a question about something in your life? Breathwork may even leave you with the clarity and answers you’ve been seeking.
ABOUT MAYA KEANE:
Maya Keane is a Certified Breathwork Facilitator, Guide, & Space Holder based in Santa Fe, NM. Her innate sensitivity has taken her on a journey of exploring her curiosities and continuous personal evolution, healing, and transformation. After years of thinking her empathy was her downfall, something that only caused her pain, she has now learned that it is her greatest gift. She believes that emotional health is key to wellbeing, and through feeling our feelings in a safe and grounded way we can work through limiting beliefs, stuck energy, develop self-acceptance, open our hearts, and find clarity from our inner guidance.
(We want everyone who would like to gather to be able to join so we have created a discount. Add BREATHNOW for 50% off. Please remember this is our livelihood, we ask you to exercise integrity when utilizing the discount code. If you are using the discount please consider helping by sharing the workshop on your socials and tagging @Mayakeane and @itsmesarahcohan)
HOW TO SIGN UP:
$27 per person
Recording will be sent to all ticket purchasers. If you are unable to join at that time, register for the event and you will receive the recording 24 hours after the event is complete.
To join venmo me at @sarah-cohan-1 (Make sure to put your email in the note as well as breathwork circle)
Once registered - Stay tuned for the zoom link in your email!
Tickets are non-refundable.