FREE TOOLS FOR YOUR PERSONAL GROWTH

Meditating by the Pool

Somatic Feelings Meditation

This seven-minute meditation is great for connecting with your feelings. It is seriously helpful for anyone leaning dismissive-avoidant. This meditation helps move feelings through your body.

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Phone

Screen Savers

Useful phrases created by Human Design Coach Victoria Jane and Shadow Work Coach Rachael Besser, and Akashic Records Reader Jessica Briggs.